Inspired by Ludvig Sunströms post on two-day fasting and the numerous research papers on how fasting improves cell regeneration, and how it is highly beneficial for the human digestion system, I decided to try it out. Having had experience of intermittent fasting for some years (Martin Berkhan), this particular undertaking feels like a natural extension to […]
During the past week I’ve been in many discussions on the topic of prejudice. Prejudice is shit. Unfortunately, not everyone agrees – fuck them. If you find yourself trapped in thoughts of prejudice, please do the world (and yourself) a favour and get rid of them as soon as possible. To boost your process, here’s […]
People’s loss of energy has been always been a somewhat distant phenomenon for me. I’ve interpreted it as nothing but the lack of willpower and proper motives. Why would you not have energy pursuing something of your genuine interest? Bullocks. I’ve always been full of energy. Not the full of energy also knows as always sunshine and […]
I’ve always been the kind of person who just suck it up and keep going regardless of how tired or worn out I feel. Who needs to pause anyway? Next task. Next mission. Next goal. Next book. Unwinding is for losers, right? Slowly I felt myself losing grip of my own consciousness and focus. Every week I […]
You know the co-worker who’s so incredibly non passionate about the work you’re doing? The one who looks like he wants to be somewhere else all the time? The one who’s always talking about Friday and who’s always late on Monday? I know I do. I also know that I’ve been that co-worker at times. You’ve probably been […]
Release your inner spirit! – Said every (semi)hippie person I’ve ever known. Hence why I’ve never considered the statement to carry much value, but rather be an outworn saying. But what if it it’s true? What if the most important mission in life is to release your inner self? What if true happiness and contentment only is achievable […]
Things are distractions. We don’t need distractions, and we definitely shouldn’t strive to procure brand new distractions. But still we do. This is where our primary problem arise – the materialism advocated by society versus the simple life preferred by our brains.
Let me clarify before going any further – what actually sucks is the general perception and bias towards meditation. Meditation is not the one solution to all your problems. Though, meditation is a great tool to overcome certain limitation and boundaries in order to push you in the right direction, fact is, meditation is awesome. From […]